Paleo Reboot Review: Is This Diet Right for You?
The Paleo diet, often referred to as the caveman or Stone Age diet, focuses on consuming foods that our hunter-gatherer ancestors ate. This means prioritizing whole, unprocessed foods while avoiding grains, legumes, and processed items. At its core, the paleo diet emphasizes lean proteins, fruits, vegetables, and healthy fats. By eliminating processed foods, the diet …
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